Kilkenny Classes

Post Natal Pilates Classes Monday 11am - Is only on Fridays this term

Post Natal classes in Kilkenny continue on Monday mornings, Bring your baby along.

Perfect to start getting in shape again after pregnancy, meet new mums, and exercise safely.

Sign up for 5 week blocks for €75. Call 056 7752258 to check for available places or book online.

If you are unable to attend on any occassion you can make up the class in our ante natal or beginner classes (just notify the instuctor on the night).

September 14, 2018
11:00 AM
€75.00
Event Started Phone to Book
Post Natal Pilates Classes Monday 11am - Is only on Fridays this term
Regular (€75.00)
Places left: 5
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course
Total Cost
75.00
75.00
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Beginner/Improvers Pilates Monday 5.35pm Kilkenny

Mon After Work Improvers Pilates Class continues at 5.35pm in Kilkenny

Suitable for beginners or to perfect your technique and challenge yourself a little further.

Term is 7 wks for €90. ((To avail of reduced rate of €160 for 14 wks please pay in full on or before the first night

Call 056 7752258 to check for available places or to book over the phone, or book online.

September 10, 2018
5:35 PM
€90.00
Event Started Phone to Book
Beginner/Improvers Pilates Monday 5.35pm Kilkenny
Regular (€90.00)
Places left: 3
Quantity
course
Total Cost
90.00
90.00
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Sports Pilates Monday 6.45pm Kilkenny 2017

Sports Pilates in our Pilates Studio beside AXA Insurance on the Dublin Rd. Kilkenny.

This class aims to help develop deep core strength to improve flexibility, strength and prevent injury. Many Core programmes which sports people are instructed on DO NOT target the deep core, and so MISS THE POINT when it comes to injury prevention.

Running for 7 weeks for €90. Please call 056 7752258 for further information or to book.

There is a school child rate of €60 for children in full time school's education.

September 10, 2018
6:45 PM
€90.00
Event Started Phone to Book
Sports Pilates Monday 6.45pm Kilkenny 2017
Sports Pilates (€90.00)
Places left: 1
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course
Total Cost
90.00
90.00
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Beginner Pilates Tuesday 10.00am Kilkenny - will only run this term id sufficient numbers

Beginner pilates class continues in our Pilates Studio beside AXA Insurance on the Dublin Rd., Kilkenny,

Suitable for first time pilates attenders, but will also suit people trying to improves and perfect their technique.

Term is 7 wks for €90. ((To avail of reduced rate of €160 for 14 wks please pay in full on or before the first night

Call 056 7752258 to check for available places or to book over the phone, or book online.

September 11, 2018
10:00 AM
€90.00
Event Started Phone to Book
Beginner Pilates Tuesday 10.00am Kilkenny - will only run this term id sufficient numbers
Regular (€90.00)
Places left: 3
Quantity
course
Total Cost
90.00
90.00
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Neck Pilates Tuesday 6.00pm in Kilkenny (not running this term)

NECK PILATES CLASS will not run in KILKENNY this term.

Ideal for office workers and drivers, or anyone who suffers with neck pain.

Running for 6 weeks for €75. Call 056 7752258 to check for available places, or book online.

February 20, 2018
6:00 PM
€75.00
Event Started Phone to Book
Neck Pilates Tuesday 6.00pm in Kilkenny (not running this term)
Regular (€75.00)
Places left: 3
Quantity
course
Total Cost
75.00
75.00
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Ante Natal pilates classes Tuesday 7.00pm Kilkenny

These Ante Natal pilates class run in our Pilates Studio upstairs beside AXA Insurance on the Dublin Rd. Participants must be at least 12 weeks pregnant.

Running in 5 week cycles for €75. Call 056 7752258 to check for available places or book online.

September 11, 2018
7:00 PM
€75.00
Event Started Phone to Book
Ante Natal pilates classes Tuesday 7.00pm Kilkenny
Regular (€75.00)
Places left: 3
Quantity
course
Total Cost
75.00
75.00
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Beginner Pilates Class TUESDAY 8.05pm in Kilkenny

Beginner pilates class suitable for those who have a little or no pilates experience

The focus in these classes is perfecting the pilates technique for safe exercising as you strengthen your deep core muscles, gluts and all postural muscles.

Term is 7 wks for €90. ((To avail of reduced rate of €160 for 14 wks please pay in full on or before the first night

Call 056 7752258 to check for available places or to book over the phone, or book online.

September 11, 2018
8:05 PM
€90.00
Event Started Phone to Book
Beginner Pilates Class TUESDAY 8.05pm in Kilkenny
Regular (€90.00)
Places left: 5
Quantity
course
Total Cost
90.00
90.00
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LUNCH Time Pilates Class WEDNESDAY 1.00pm in Kilkenny - This class will not run this term

LUNCH TIME POWER PILATES CLASS.

This is a full on fast class for people wanting to squeeze their pilates into a busy day - In and out in 45minutes.

Running for 6 weeks for €75. Call the clinic on 056 7752258 or book online.

April 11, 2018
1:05 PM
€75.00
Event Started Phone to Book
LUNCH Time Pilates Class WEDNESDAY 1.00pm in Kilkenny - This class will not run this term
Regular (€75.00)
Places left: 4
Quantity
course
Total Cost
75.00
75.00
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ANTE & POST Natal Pilates on THURSDAY 6.00pm in Kilkenny

Ante & Post Natal pilates run in our Pilates Studio beside AXA Insurance on the Dublin Rd. Kilkenny.

Ante Natal Participants should be 12 weeks pregnant to participate in the class.

New mums are welcome from 4 weeks, unfortunately you can not bring your baby to this class(only on Monday or Friday mornings).

Running in 5 week blocks. Follow on course will start immediately after this one, so call 056 7752258 for further information or to book.

Missed classes can be made up in our ante natal class on a Tuesday.

September 6, 2018
6:00 PM
€75.00
Event Started Phone to Book
ANTE & POST Natal Pilates on THURSDAY 6.00pm in Kilkenny
Ante /Post Natal Pilates (€75.00)
Places left: 3
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course
Total Cost
75.00
75.00
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POST NATAL Pilates Friday 10.15am (bring baby)

Post Natal Pilates in our new pilates studio on the Dublin rd beside AXA insurance.

New mums are welcome from 4 weeks post normal delivery and 8 weeks post ceasarian section. Please bring your baby along

stay and enjoy a chat and coffee with other new mums.

September 14, 2018
10:15 AM
€75.00
Event Started Phone to Book
POST NATAL Pilates Friday 10.15am (bring baby)
Regular (€75.00)
Places left: 9
Quantity
course
Total Cost
75.00
75.00
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INTERMEDIATE Pilates Classes THURSDAY 7.00pm Kilkenny

Intermediate Pilates classes in Kilkenny. Participants should have completed several beginner pilates courses

Term is 7 weeks for €90. (To avail of reduced rate of €160 for 14 classes - pay in full on or before first night)

September 13, 2018
7:00 PM
€90.00
Event Started Phone to Book
INTERMEDIATE Pilates Classes THURSDAY 7.00pm Kilkenny
Regular (€90.00)
Places left: 4
Quantity
course
Total Cost
90.00
90.00
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Beginner Pilates Class THURSDAY 8:05pm Kilkenny

Beginners Pilates Class Thursday 8:05pm in Kilkenny - suitable for complete beginners

Term is 7 weeks for €90. (To avail of reduced rate of €160 for 14 classes - pay in full on or before first night)

Call 056 7752258 to check for available places or book. Or you can book online.

September 13, 2018
8:05 PM
€90.00
Event Started Phone to Book
Beginner Pilates Class THURSDAY 8:05pm Kilkenny
Regular (€90.00)
Places left: 10
Quantity
course
Total Cost
90.00
90.00
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MORNING Pilates Class on FRIDAY 9.15am in Kilkenny

Morning Pilates Class are on Fridays at 9.15am

Term is 7 wks for €90. ((To avail of reduced rate of €160 for 14 wks please pay in full on or before the first night

Call 056 7752258 to check for available places or to book over the phone, or book online.

September 14, 2018
9:15 AM
€90.00
Event Started Phone to Book
MORNING Pilates Class on FRIDAY 9.15am in Kilkenny
Regular (€90.00)
Places left: 7
Quantity
course
Total Cost
90.00
90.00
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Teenage Core Classes on Monday/Friday at 4.30pm in kilkenny will run this term if sufficient numbers

TEENAGE CORE CLASSES.

These classes will run if sufficient numbers

Suitable for all secondary school students - aimed at strengthening the deep core muscles,preventing injury and improving alignment and posture.

Running for 7 weeks for €70. To book call 056 7752258 or book online.

September 10, 2018
4:00 PM
€70.00
Event Started Phone to Book
Teenage Core Classes on Monday/Friday at 4.30pm in kilkenny will run this term if sufficient numbers
Regular (€70.00)
Places left: 8
Quantity
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Total Cost
70.00
70.00
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Freshford Classes

Morning Beginners/Improvers Pilates Class Tuesday 11.00am Freshford 2018

Beginner/Improver Pilates on a Tuesday Morning.

Suitable for brand new beginners and those who have many courses under their belt and would like a bigger challenge.

12 weeks for €120. Phone 056 7752258 to check for availability or book online

This class will not run during the school mid term break.

September 18, 2018
11:00 AM
€120.00
Event Started Phone to Book
Morning Beginners/Improvers Pilates Class Tuesday 11.00am Freshford 2018
Regular (€120.00)
Places left: 2
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Total Cost
120.00
120.00
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Teenage Pilates Class Wednesday 6.30pm Freshford 2017

teenage Pilates continue in Clontubrid, Freshford, Co. Kilkenny on Wednesday nights at 6.30pm.

this class is aimed at teaching teenagers how to do deep core strengthening exercises PROPERLY. Frequently they are shown "Core Exercises" by unqualified trainers, The best way to learn how to recruit your DEEP CORE MUSCLES is with a Chartered Physiotherapist

7 classes for €70 .

September 12, 2018
6:30 PM
€70.00
Event Started Phone to Book
Teenage Pilates Class Wednesday 6.30pm Freshford 2017
Regular Freshford (€70.00)
Places left: 5
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Total Cost
70.00
70.00
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INTERMEDIATE Pilates Class Wednesday 7:30pm Freshford

Intermediate pilates continue in Clontubrid, Freshford, Co. Kilkenny on Wednesdays at 7:30pm from November.

Fast moving class - not for the faint hearted.

12 classes for €120. This class will not run during the school mid term break. Call 056 7752258 or book online.

September 19, 2018
7:30 PM
€120.00
Event Started Phone to Book
INTERMEDIATE Pilates Class Wednesday 7:30pm Freshford
Regular (€120.00)
Places left: 5
Quantity
course
Total Cost
120.00
120.00
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Beginners Pilates Class THURSDAY 8.15pm in Freshford

Beginners pilates continue in Clontubrid, Freshford on Thursday nights - suitable for first timers and if you have done a few courses.

This class focuses on teaching people how to do pilates properly - as our instructors are Chartered Physiotherapists you can be guaranteed that the instruction will be excellent, thorough and safe.

12 classes for €120. Please call 056 7752258 to book or book online

This class does not run during the mid term break.

September 20, 2018
12:05 PM
€120.00
Event Started Phone to Book
Beginners Pilates Class THURSDAY 8.15pm in Freshford
Regular Freshford (€120.00)
Places left: 1
Quantity
course
Total Cost
120.00
120.00
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IMPROVER Pilates Class THURSDAY 7.00pm Freshford

Improvers pilates in Freshford Kilkenny on Thursday at 8.15pm.

Improve your technique and challenge your pilates ability with a more varied programme of exercises.

Running for 12 weeks for €120. Call the clinic on 056 7752258 or book online.

This class does not run during the mid term break.

September 20, 2018
12:00 PM
€120.00
Event Started Phone to Book
IMPROVER Pilates Class THURSDAY 7.00pm Freshford
Regular (€120.00)
Places left: 3
Quantity
course
Total Cost
120.00
120.00
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SPORTS Pilates on FRIDAY at 8.30pm in Freshford - this class will not run this term

Sports pilates in Freshford, Friday nights at 8.30pm will not run through spring and summer as there are too many other sporting commitments.

Pre or Off season deep core training - learn how to recruit your deep core muscles properly, improve flexibility and strength, prevent injury.

Running for 5 weeks. There are still spaces available so call 056 7752258 to book or book online.

January 12, 2018
8:30 PM
€50.00
Event Started Phone to Book
SPORTS Pilates on FRIDAY at 8.30pm in Freshford - this class will not run this term
Regular (€50.00)
Places left: 9
Quantity
course
Total Cost
50.00
50.00
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